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Showing posts with the label self-care

Taking Care of Yourself

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Self-care, physically and mentally, is really important. Since early February is the beginning of the wait between ED/EA decisions and RD decisions, you have some time that you can use to focus on yourself. Here are tips to keep you healthy not only physically, but mentally as well. 1. Do things you love. Whether that's something strenuous as exercising or something as relaxed as listening to music, putting yourself in a stress-free zone is paramount in putting your mind at ease. Personally, I started to listen to more genres of music after submitting all my college applications, and discovering new music has always made my mind really happy and at ease. I also watched a lot of films in theaters, something I always wish I can do more. Catch up on a TV show you've been meaning to get to. Eat good food. Clean your room if you need to declutter. You deserve it. 2. Try something new that you've had to put on the back burner for so long. Whether that's picking up a ne...